Live Aligned

Feel Whole

A midlife reboot rooted in harmony. Discover how to bring your body, mind, and soul into radiant balance with our signature guide from Lillious Lumpkins.

Includes the companion workbook to help you begin your Aligned Wellness journey today.

Live Aligned

Feel Whole

A midlife reboot rooted in harmony. Discover how to bring your body, mind, and soul into radiant balance with our signature guide from Lillious Lumpkins.

Includes the companion workbook to help you begin your Aligned Wellness journey today.

A Life in Harmony Starts With

One Aligned Step

In "Harmonious Living for Your Body, Mind and Soul," Lillious Lumpkins shares a heartfelt, practical framework for reclaiming balance through simple daily rituals, ancient practices, and inner reflection.

From Tai Chi to Emotional Freedom Technique (EFT), this guide helps you break free from overwhelm, reconnect with your spirit, and thrive in your Second Act.

What You'll Learn

  • Rewire your mindset for peace and power

  • Release emotional tension through EFT

  • Create a soulful space using Feng Shui

  • Connect to purpose with daily gratitude

  • Tap into a spiritual rhythm that nourishes

What's Inside the

Companion Workbook?

This isn't just theory. The workbook guides you through:

  • Self-discovery journaling

  • Energy clearing routines

  • Morning rituals & gratitude practice

  • Space-clearing Feng Shui exercises

  • A 7-Day Harmony Tracker

  • Printable worksheets + affirmation cards

Bonus:

Includes printable worksheets + affirmation cards!

What's Inside the

Companion Workbook?

This isn't just theory. The workbook guides you through:

  • Self-discovery journaling

  • Energy clearing routines

  • Morning rituals & gratitude practice

  • Space-clearing Feng Shui exercises

  • A 7-Day Harmony Tracker

  • Printable worksheets + affirmation cards

Bonus:

Includes printable worksheets + affirmation cards!

"I Was Successful on Paper…

but Spiritually Starving."

Hi, I'm Lillious Lumpkins — Founder of Aligned Wellness and the woman behind this transformational guide.

For over two decades, I led a fast-paced career, but deep inside, I felt disconnected, drained, and disoriented. My wake-up call came in midlife, and it led me on a journey through mindfulness, energy work, emotional healing, and spiritual growth.

Today, I help women just like you realign from within—because your Second Act deserves clarity, peace, and purpose.

20+

Years in Leadership

Certified

Tai Chi, EFT & Wellness

You Deserve to Feel Whole Again. Start Today.

Stop feeling disconnected from yourself. Start your journey back to wholeness today with our comprehensive guide and workbook.

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